We invite you to a moment of respite with a yoga and mindfulness practice inspired by the idea of ​​FOTOFESTIVAL – we’ll offer you a moment to pause and notice what we usually miss in the daily rush. Through simple movement, conscious breathing, and a moment of meditative silence, we’ll provide you with the opportunity for a respite. No yoga experience is necessary – just curiosity and a willingness to capture yourself in full presence for a moment.

Ewa and Michał from Cho Na Matę – a yoga duo, experienced and long-time personal development coaches. The Cho Na Mate project is the fruit of our love and passion, providing people with a high-quality yoga practice, both mobile and in-person, with tenderness, joy, a relaxed approach, and respect for the body.

We are multi-certified teachers with over a decade of experience in teaching. Together, we created an innovative holistic yoga program – HOLY YOGA. We are also the authors and implementers of an innovative pedagogical program for children – HOLY YOGA KIDS. For years, we have specialized in conducting classes, workshops, and training for schools, educational facilities, and cultural institutions, combining pedagogical methods with yoga techniques, mindfulness, and interpersonal training.